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Tao's
Optimal
Performance

WHAT IS TOP?

Tao’s Optimal Performance (TOP) Gym and its team members have been proudly supporting the greater Maryland, Poolesville, and Damascus communities since 2000.

Our team has decades of gym experience and knowledge to provide everything you need to achieve your fitness goals. We strive to equip our members with the latest equipment to consistently achieve a TOP level workout.

Come check out our 24/7 access gym, made specifically for our members! That’s right, made for the members. There are no enrollment fees, no cancellation fees, no hidden fees, and no term contracts, only $35 per month.

ABOUT

TOP GYM

TOP Gym

Embrace the convenience of a 24/7 gym stocked with the latest equipment. Take charge of your well-being and seamlessly integrate your fitness journey with your lifestyle and budget. And with TOP Gym, there’s never any hidden fees.

  • 24/7 Access
  • Premium Equipment
  • Easy Sign-Up
  • No Term Contracts
  • No Enrollment Fee
  • No Cancellation Fee
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TOP TRAINING

Tao's Optimal Performance

We offer personal training services to help you take full advantage of our gym and sustainably reach your fitness goals. Our programs are specifically tailored to your needs and objectives.

  • Dedicated Gym
  • Functional HIIT
  • Muscle Confusion
  • Reach Your Goals
  • Fits Your Scheule
  • The Best Trainers
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TOP CLIENTS

I always wanted to go to the gym but was too nervous and embarrassed I'd be judged by others. Tao Fitness provides a positive, fun, judgement free environment that made me feel comfortable enough to begin my fitness journey. Overall, I would most definitely recommend joining anything affiliated with Tao Fitness.
Jessica OuartClient since 2021
TOP Gym has created an inclusive and knowledgeable program able to fit anyone’s needs. Their sense of community is felt as soon as you walk through the door. I recommend their services to anyone interested in trying something new because there really is no one who would not benefit from joining their community!
Sarah MerinoClient since 2022
Since I have started working out at Tao Fitness I have improved my flexibility, strength, and balance massively. The way that the sessions are planned make them focus on more than just one group and doesn’t require an every day commitment.
Danny JenkinsClient since 2020
Tao Fitness has been a game changer for my fitness journey and football performance. The workouts and expert training have not only elevated my strength and endurance but also improved my on-field performance. I have had multiple trainers in the past but none have been able to improve my speed, agility, strength, and balance like Tao Fitness. I’m grateful for the impact it’s had on my football career!
Logan MarshClient since 2019

TOP MERCHANDISE

Check out our online store to get your own TOP merch and start representing your favorite local gym.

VISIT THE SHOP